Move Better, Feel Lighter
Improve your body mobility, develop strength and flexibility through proper movement exercises at our Newbury studio.
Start Your Journey
Improve your body mobility, develop strength and flexibility through proper movement exercises at our Newbury studio.
Start Your Journey
Discover the benefits of proper physical activity
Enhance your range of motion and body control through guided movement exercises.
Learn proper body alignment and positioning, especially beneficial for those with sitting jobs.
Build sustainable habits for long-term physical comfort and wellbeing.
At GerMovement, we focus on helping you understand your body better through educational guidance and proper movement techniques.
Our approach is gentle yet effective, perfect for adults aged 30-65 who want to improve their physical form without intense workouts.
Whether you have a sitting job or simply want more comfort in daily activities, we provide the knowledge and support you need.
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